Good day Friends,
I trust you are well!
About two weeks ago, as I was retiring to bed, the Lord told me to put my phone on airplane mode when I go to sleep. And I have started doing so. I even turn off all electronics and keep them at least three feet away from me when I sleep.
I share this information with you, because all technological devices emit electromagnetic signals like radiation that can disrupt sleep and the normal functioning of your body.
Be safe and be well!